A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long term elevations in blood sugar.
Ration
Alcohol | |
Bread | Wholegrain, rye, flax seed bread is allowed |
Cereals | Buckwheat, barley, millet, oat, pearl barley are allowed; corn grits, semolina, rice are prohibited |
Eggs | |
Fish | Lean fish is allowed; canned food is prohibited |
Fruit | Dried fruits and sugary fruits are limited |
Meat and poultry | Poultry and lean meats are allowed |
Milk | Low fat dairy products are allowed |
Mushrooms | |
Nuts | |
Oil and butter | Limited |
Sauces | Limited |
Soft drinks | Unsweetened drinks allowed |
Sweets | Only with sweeteners |
Vegetables | Potatoes, carrots, beets are limited |
Examples of dishes